Even though fruit concentrates are present in good quantity, there are stabilizers, acidity regulators, added colors and flavors.But, as a layperson, we need to think about all the aspects before we buy any food available in the market. They are indeed an 'on-the-go' choice, keeping us hydrated at all times and offering the complete goodness of the juice. They can awaken our taste buds, making it a perfect refreshing drink at anytime in the day. The range is definitely appetizing, especially when they are tagged as natural and sugar-free. These juices which sell on the basis of good quality nutrition are fairly good when compared to fizzy drinks and other non-fruit beverages. The high GI index of the fruit juice makes it bad for diabetic people.ДЄs a Health Expert, here is my take on the above mentioned beverages. Not really, since it only goes under flash pasteurizationДЄccording to the American Academy of Pediatrics, these fruit juices provide no nutrition benefit to babies and hence should be avoided. Choosing natural juice is way better than processed ones. What you consume during the infection phase can help you get better. When it comes to infections, it is advised to avoid any processed product.

Yes, pasteurized to maintain the shelf life. Yes, flash pasteurized- A process to minimize heat exposure and retain the nutrition and flavors According to a study, sucrose level was comparatively lower in Real active than Tropicana. No added sugar because added sugar is not permissible in 100% juice. The ingredients include concentrated juice and added flavors which canвЂ™t be stated 100% natural.Дoes not contain sugar but includes a concentrated source of (natural) sugar You may also like: Cool cucumber mint juice with a twist Comparative Analysis BasisД¬learly no. Nutrition claims:100ml of juice contains-Д®nergy - 48kcal, Natural sugars - 12g, Protein- nil, Fat- nil Variants: Orange, Carrot juice, Multi-fruit, Apple, Mixed Fruit Spinach & Cucumber Juice, Mixed Fruit Beetroot Carrot Juice and Real ActiV+ fiber variants.

Real Activ - вЂDiscover good health naturally' touts: You may also like: Four amazing health benefits of the fresh ginger carrot juice Variants: Fruit beverages include Orange, Cranberry, Apple, Mixed fruit, Pineapple, Mango, Guava, Litchi, Tomato, Grape, Pomegranate, and 100% Tropicana Variants.Д®nergy - 48kcal, Sugars - 13g (including natural fruit sugars), Protein- 0.1g, Fat- nil Ready to serve fruit beverage with no added preservatives. Tropicana - вЂA brand all about nutrition' touts:Дў. But do they taste as delicious as natural juices or do they compromise on something? The procedure of making processed juice includes canning, condensing, freezing, adding flavors, and a couple of additional steps, steps which are way different from natural juices. The perfect healthy beverage for morning breakfast has to be вЂњfruit juiceвЂќ and with the abundance of flavors available in the market, they have become everyoneвЂ™s favorite too.

Tropicana juices